Helping children sleep soundly,
so you can too.
Zzzs by Zales provides personalized solutions and support for parents of
children 0-10 years old, creating restful nights and brighter days for the whole family.
Let’s be real: ‘tired’ doesn’t even come close…
Zzzs by Zales provides personalized sleep solutions catered to family’s needs. With empathy, connection, and safety top of mind, we will help you have more restful nights and rewarding days, so you can be your best self.
Feeding or rocking to sleep
Early mornings
Frequent night wakings
Inconsistent sleep schedules
Refusing to sleep
Cries when you leave the room
Cat naps
Won’t stay in bed
Extra long bedtime lead up
Sound familiar? You’re not alone, and we’re here to help.
Meet Diana
As a pediatric sleep consultant, I specialize in infant and toddler sleep. I believe in personalized sleep solutions, tailored to each family’s goals and their child’s needs. As an advocate for safe sleep practices and positive sleep habits, I work closely with families to create plans that parents feel confident and comfortable implementing. My journey began with a deep dive into infant sleep when my daughter was born, driven by my commitment to fostering healthy sleep habits while nurturing our bond. Certified through the Center of Pediatric Sleep Management, I am dedicated to supporting families in achieving their sleep goals with effective, compassionate care.
Our Packages
Not sure of the best path forward for you and your family? A free discovery call is a great place to start! We request both parents / caregivers join the call (if applicable).
2 Week Sleep Consultation
$595.00
Imagine sleeping through the night in just 2 weeks!
Our full service consultation package designed to help you and your family meet your sleep goals, all while feeling supported, comfortable, and confident every step of the way.
2 Week Sleep Consultation Includes:
✓ A customized sleep plan catered to your child’s needs and circumstances
✓ 2 Weeks of unlimited text, voice note, and email support, including daily check ins
✓ Two 30-minute phone consultations – one to review the sleep plan at the beginning, and the other to wrap-up our time together
✓ Wrap up email with further advice and tips for continued success
✓ Additional scheduled phone calls as requested
2 Week Sleep Consultation
Let’s troubleshoot and chat!
A 30-minute phone call to answer your sleep-related questions and optimize your child's sleep.
$95.00
Perfect for:
✓ Families whose child already falls asleep independently, but could use a little help
✓ Navigating transitions
✓ Managing setbacks or regressions
✓ Age related or developmental sleep changes
✓ Expecting parents looking for guidance
What People Are Saying
Diana not only helped us teach our 7 month old son to sleep, she gave us back our life! Before Diana, our son was waking 6-7 times a night and needed to be rocked, fed or held to sleep. After 1 week, he was waking only 1-2x a night and was able to put himself back down independently. Diana was readily available all day and at most hours during the night. The real-time coaching was invaluable and does not compare to any course, instagram post or chat-bot. I would recommend Diana to anyone who is looking to improve the sleep habits of their child...you will not regret this decision!
Meg T.
mom of a 7-month-oldDiana was so wonderful to work with! She was very genuine and truly invested in the process and the success of our son! She was flexible with our schedules and always made time for our calls. She was always so quick to respond and encouraging to us as we navigated my toddlers sleep issues- with us every step of the way! She got us from me sleeping on the floor next to my toddlers crib to sleeping through the night and putting himself to sleep for naps and bedtime! We are forever thankful!
Kat D.
mom of a 2-year-old
I spent 3 weeks trying to troubleshoot the 4 month regression before reaching out to a Diana. Working with her was the BEST decision we ever made!!! Before my son was waking every 2 hours overnight, but within 3 days on her custom plan/schedule for us he slept 12 hours overnight with little to no support from us. Even when we traveled over thanksgiving in a new sleeping environment, he was still able to do 12 uninterrupted hours . I cannot recommend her enough!! Not only does she make a custom plan for your family’s wants/needs, she’s also available by text (seems like 24/7!) to help troubleshoot real time any issues you’re having. She truly is a miracle worker and we’re so grateful for all her support and guidance!
Molly D.
mom to a 5-month-oldDiana was really such a caring and empathetic partner. Our 19mo son had not slept through the night in almost two months and it was taking over a hour to get him to sleep. Diana listened to our concerns and experiences and put together a thoughtful plan. With a few new and different routines during bedtime, our son quickly started sleeping through the night after only a few nights. Diana also spoke with us throughout each day, which helped us stay accountable to the plan. I’m so happy to have had Diana as a partner as we navigated this tough time.
Alex D.
mom to a 1.5-year-oldWorking with Diana was nothing short of a dream. Going from waking up every 2 hours like clockwork to only waking up once per night in a matter of days with minimal crying exceeded my expectations. Diana lays the groundwork and foundation for you to be successful and is with you every step of the way. I loved the open engagement and ability to check in with her whenever I needed to gauge what to do next. I am so grateful for not only her support and expertise but also the kindhearted approach she took to making this work for our family. She is the ultimate coach! My only regret is not working with her sooner!! Thank you, Diana, for changing our baby’s relationship with sleep and setting our family up for future success and restful nights!
Tina M.
mom to a 7-month-oldLet’s turn your sleep nightmares into sweet dreams!
@zzzsbyzales
